(2) the rolling boil, add fresh mushrooms, ginger, tofu, use high heat for ten minutes, then transferred to medium heat and simmer until mushrooms cooked, then add the pork slices, cooked until the meat after adding salt or seasonings to flavor exposed.
(2) other materials wash stand.
effect: dewetting Xiaozhi, light-weight fit, remove the legs swollen
materials: seaweed twenty-two, two apples, lean pork, half a catty.
effect: clear anger, through constipation, weight loss, spleen and stomach
(2) mushroom stalks, soaked for three hours or a night (do not discard the mushroom water).
??
(3) red dates, ginger, peeled, dried tangerine peel clean, spare.
practice:
(5) to rolling boil, add chicken, lean meat, red dates, mushrooms and water together with the mushrooms, ginger, with a high heat for ten minutes, sub Simmer for two hours, then add cooked three melon skin block ten minutes, season with salt.
(body heat, gum swelling, high blood pressure who drink the most should be)
(3) dates back to the core.
practice:
effects: Spleen Qi, dampness and light-weight
North Society carp soup
effect: consumer product weight loss, swelling of the diuretic to remove excess fat
(3) corn to be clean, with two bowls of boiled roll, into the corn cook fifteen minutes, picked corn, reserved corn water use.
Reprinted from 924464174 at 09:46 on April 16 2011 read (loading. ..) Comments (0) Category: Food Health
(easy to stomach acid, fullness after meals, high blood pressure, high cholesterol, most people should drink)
melon soup seaweed legs
(1) carp to the scales, gills, fins, internal organs clean, add a little oil in the pan, slightly fry until golden brown.
(2) dates to go nuclear, pseudo-ginseng wash stand, ginger peeled.
Material: fleece-flower root twenty-two, ten dates, liver sixty-two, spinach, half a catty, two ginger, rice wine, 2 tablespoons.
Tianqi spot removers thin soup
(3) amount of boiled roll, first into the fleece-flower root, red dates, ginger and cook for half an hour, before joining the spinach, liver. And other cooked pork liver, seasoning salt, or flavor exposed, can be eaten.
effects: diuretic dehumidification, lipid lowering blood pressure, weight loss, skin shiny
(diabetes, high cholesterol, most people should drink)
practice:
(4) along with clever, first into the black beans, red dates, dried tangerine peel, ginger high heat for ten minutes, then go to the Simmer for half an hour, and finally into the carp, cook thirty minutes after adding salt and pepper powder can.
(2) mushroom stalks, soaked for three hours or a night, reserve mushroom water retention, corn, red Luo Buqie segment.
effect: heat and dehumidification, light-weight weight loss
material: pseudo-ginseng tablets three money, lean pork, 82, dates six, two slices of ginger, salt to taste.
(1) lean pork slices, flying water.
(3) bowls rolling boil, add carp, North Society films, dried tangerine peel and ginger, high heat for ten minutes, sub Simmer for thirty minutes after adding onions, salt and simmer three minutes to eat fish soup .
leaves thin soup
(1) lean pork slices, flying water.
(2) North Society for the film and cut into sections, dried tangerine peel, ginger, wash stand.
fresh mushroom soup
(arteriosclerosis, neurasthenia were the most should be drinking)
beauty diet chicken soup
material: peeled 2 chicken, mushrooms, five, five mushrooms, ginger, a, a carrot, a corn, a corn (sold in pharmacies), celery, broccoli, amount, flavor material a little.
(1) liver cut into thin slices, salt wash, then add rice wine, two rice bowls of water, soak for five minutes spare.
(4) the rolling boil, put the melon skin, lean meat, barley, high heat for ten minutes, turn Simmer for two hours, and finally into the seaweed and cook for fifteen minutes, season with salt drink use.
practice:
material: skin melon couple of pounds, seaweed twenty-two, barley twenty-two, lean pork,ps paul smith, half a catty.
(1) carp to the scales, Caesarean section to internal organs, wash, add a little oil, fry until slightly golden brown and set aside.
(anemia, neurasthenia, hypertension, high cholesterol, most people should drink)
practice:
(2) the black beans and clean grain to the flesh, into the pot? A do not have to put the oil, stir-fry until beans clothing crack, and then washed with water and set aside.
(1) lean pork slices, flying water.
(1) lean pork slices, flying water.
(pale, dry skin, dry coarse most people should drink)
(2) other materials wash stand, with Peel and cut melon pieces.
effects: blood stasis, reduce cholesterol, spot removers, accelerate metabolism, improve dark black face
practice:
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effect: impotence qi, water swelling
practice:
(2) hawthorn, cassia clean.
materials: a half kilogram melon skin, chicken, pork 42, mushrooms (mushrooms) ten, fifteen red dates, ginger, two, Salt to taste.
(3) rolling boil, add all ingredients, using high heat for ten minutes, turn Simmer for two hours, add salt to taste and serve.
Ingredients: fresh mushrooms, half a catty, two tofu, lean pork sixty-two, ginger one, reveal the amount of salt or flavor.
(1) lean pork slices, flying water.
lotus leaf Hawthorn thin soup
practice:
effect: Cellulite diet, clean up the stomach, clearing the lungs hot
(3) two bowls of boiled boil, add mushrooms and mushroom water, straw mushroom, with a medium heat and simmer for one hour, the last to join Dongfen, ginger and cook until Dongfen cooked, season with salt.
leg swelling were the most should be drinking)
(3) rolling boil, add all the materials, high heat for ten minutes, turn Simmer for two half-hour, adding salt or flavor exposed seasoning and serve.
(2) seaweed washed with water, celery, cut into sections, diced carrots.
practice:
thin seaweed soup
Chudou soup diet
carp blood thin soup
(3) an appropriate amount of boiled roll, put all materials, high heat for ten minutes, turn Simmer for one hour and a half, sugar, salt, seasoning and serve.
practice:
practice:
thin soup apple
(weakness, edema, vertigo, pallor, lack of energy most people should drink)
(3) after rolling boil, add all of the above materials with high heat for ten minutes, turn Simmer for two hours, adding salt and seasonings and serve.
material: pound melon skin, leaves a (to buy fresh or dried can be bought in pharmacies), barley or three, lentils one or two of ginger three.
material: Cucumber pound (preferably old cucumber), barley twenty-two, pound pig,shoes vibram, candied five.
(2) along with clever put all materials, high heat for ten minutes, in turn Simmer for two and a half hours by adding salt to taste and serve
(2) white radish peeled and diced.
(2) apple, peeled, diced, soaked kelp wash.
(1) lean pork slices, flying water.
efficacy: spleen and stomach, aid digestion, lowering blood pressure
(4) amount of boiled roll, first into the water, mushrooms, corn, Hong Luobo, mushrooms, ginger, corn water, high heat for ten minutes, sub Simmer for one hour, then add celery, broccoli, chicken thigh meat. Cooked chicken thigh meat, add seasoning, flavor exposed to drinking.
(hypertension, high cholesterol, constipation should drink the most)
(2) with Peel and cut melon pieces, first soaked kelp, the mud, cleaned of impurities, and cut into sections.
(nephritis, diabetes, most people should drink)
effect: the United States skin, clear the stomach, weight, eyesight.
thin tomato celery soup
(2) with Peel and cut melon pieces, barley wash.
(1) carp to the scales, gills, fins, internal organs, wash, add a little oil in the pan, slightly fry until golden brown.
(arteriosclerosis, hypertension, high cholesterol, most people should drink)
(3) rolling boil, add all ingredients, using high heat for ten minutes, sub Simmer for two hours, seasoning with salt and serve.
(1) chicken, sliced ??pork, cleaned, flying water.
practice:
material: skin melon pound, carp, ginger, three, two onions, sugar, half teaspoon pepper
Carpmelon soup, lean meat, barley
(2) washed fleece-flower root, red dates.
(3) rolling boil, add all of the above materials with high heat for ten minutes, sub Simmer for two hours, seasoning with salt and serve.
Hawthorn Cassia thin soup
practice:
mixed vegetable chicken soup
practice:
practice:
(3) with Peel and cut melon pieces, barley clean backup.
(deterioration of eyesight, most of anemia should be drinking)
hawthorn carrot thin soup
(3) rolling boil, add all of the above materials with high heat for ten minutes, sub Simmer for two and a half hours, add seasoning and serve.
(3) Siwan rolling boil, add Jian Hao Lei, melon skin, ginger, onion, sugar, rice cooked with the heat and simmer until fish rotten melon, add pepper, salt, seasoning and serve.
(1) lean pork, sliced ??clean, flying water.
cucumber pork soup
materials: chicken breast 200 grams, three grams of Radix Codonopsis, Astragalus three grams, skin melon 200 grams, two tablespoons of rice wine, salt amount.
effects: diuretic dehumidification, whitening cleansing, weight-loss fitness, fitness lungs
effect: elimination heat and detoxifying, diuretic to lose weight, beautify skin face
(the most overweight people should drink)
(4) with Peel and cut melon pieces.
effect: dehumidification and water, Xiaozhi bowel, remove legs swollen.
(1) lean pork slices, flying water.
practice:
melon soup
materials: a pound of white radish, hawthorn slice three money, Citrus II money, lean pork, 42, candied four.
(drowsiness, fatigue, swollen limbs, facial puffiness of the most should drink)
effects: detoxification, lower cholesterol, moisturize the skin, lower blood pressure.
(1) chicken peeled, in addition to bone, flying water.
effect: clearing the lungs phlegm, spleen, fluid retention, blood for anemia, edema, phlegm, pale obese.
effects: nourishing liver and kidney, blood and beauty, relax blood, lipid-lowering thin sickness is not old
effect: to remove the accumulation of body fat, blood pressure, cholesterol
melon ginseng chicken soup Society
(1) Peel and cut melon pieces with other materials, clean backup.
material: pound melon, barley or three, lean pork sixty-two, a small piece of dried tangerine peel, ginger one
material: North Society for twenty-two, a carp (about eight double), a money dried tangerine peel, ginger, five, two onions.
(hypertension, high cholesterol people should drink the most)
(pale skin dry, rough dry most people should drink)
(1) pig washed, cut, fly water.
effects: blood pressure, cholesterol, weight loss, so that his face ruddy
(1) Wash mushrooms, remove stalks, with water soak mushrooms, reserved mushroom water.
Material: Black 42, two slices of ginger, red dates,timberland men, ten, a carp, a small piece of dried tangerine peel, salt and pepper powder amount.
practice:
material: lean pork two or three, hawthorn one or two, Cassia (Cassia) one or two, a teaspoon of sugar, salt to taste.
(2) Wash the soaked until soft Dongfen.
(1) pork washed, cut, fly water.
practice:
(1) ribs clean, flying water.
materials: seaweed five money, celery 42, a carrot, a pound of ribs.
effect: Cellulite, to edema, blood pressure, skincare
material: tomato half a catty, celery half a catty, lean pork, 42, two slices of ginger.
material: pound melon skin, seaweed and twenty-two, a small piece of dried tangerine peel, lean pork 42.
practice:
(2) melon with skin wash, cut back.
materials: a lotus leaf (fresh or to buy dry can be bought in pharmacies), Hawthorn meat one or two, barley twenty-two, lean pork, 42, a small piece of dried tangerine peel, salt a little.
Polygonum beauty thin soup
(1) Wash pork slices, flying water.
practice:
(2) other material washed back, cucumber cut.
Double Mushroom Soup with Vermicelliamount, two tablespoons of rice wine.
(1) chicken cut, flying water.
(edema, hypertension, high cholesterol people should drink the most)
effect: Yin and blood, benefits kidney, eyes and nerves, spleen qi, diuretic swelling
(3) rolling boil, add all ingredients, using high heat for ten minutes, half an hour you go to Simmer, add seasonings and serve.
practice:
(2) a bowl of seaweed with a drop of water plus two soaked half an hour later, clean the impurities.
(long spot, the color purple lips, fatigue, menstrual flow should drink most people)
(constipation, high cholesterol,the northface backpacks, high blood pressure who drink the most should be)
material: mushrooms (mushrooms) six, ten fresh mushrooms, Vermicelli (fans) one or two, the amount of salt, ginger, silk amount.
(3) roll about five hundred ml of boiling water, add chicken in, Codonopsis, Astragalus, with a high heat for ten minutes, sub-Simmer for half an hour, and finally adding skin melon, with a small fire at home rice wine and cook for thirty minutes, add salt and seasoning and serve.
(2) rolling boil, add pork, celery, tomatoes, ginger, with a high heat for ten minutes, sub-Simmer for half an hour, adding salt or seasonings to flavor dew drink.
(edema of the most obese nation should drink)
(3) rolling boil, add all ingredients, high heat for ten minutes, turn Simmer for two hours, exposed salt or seasoning flavor drink.
(edema, puffiness of the most should drink)
(face acne,timberland white boots, back abscess of the most long should drink)
effect: dehumidification heat to pyrophlegm, cure boils, pimples and body fat to improve the swelling
Material: kelp twelve , seaweed one or two, green beans one or two, habitat, one or two of lean pork 42.
practice:
(1) lean pork slices, flying water.
(2) kelp, seaweed soaked, washed, green beans washed and soaked for an hour.
(3) after rolling boil, add all ingredients, high heat for ten minutes, turn Simmer for two hours, adding salt or a little dew flavor can be eaten.
Source: http://www.bikerstrailboss.com/blog/view/id_668901
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